Born of Frustration

I had a miserable day at work full of rotten people and stupid cock ups. So I forgot to take pictures. I had:

  • breakfast shake
  • americano with sugar free cinnamon vanilla syrup
  • standard eggs, but with broccoli instead of spinach
  • leftover tortilla soup
  • an egg for a snack

I did both kinds of arm treatments today. Both Active Release and Myofascial Release and now my arm hurts. J is under orders to bring home burritos for dinner (which I will eat the guts of, but not the tortilla)





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s